04 How do you feel? - Making sense of our emotions - Part 4

Engaging our emotions - part 2 - Tim Smylie

 

This is a long term project!

 

1. Plan to cultivate your emotional garden
2. Grow:
   1. Love for God, our neighbour, and what is good
   2. Hope in God, and our eternal destiny
   3. Hatred of evil
3. Allow:
   1. Grief
   2. Guilt
   3. Jealousy
4. Eliminate:
   1. Destructive anger
   2. Fear and worry about the future
      
      
5. Disciplines to get us there
   1. Wise up to the little things - sleep, diet, and exercise.
   2. Learn to look upwards - using prayer, Scripture, and song.
   3. Commit to look outwards